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Posts tagged with "Healthy eating"

Five Resolutions For A Healthy New Year

January can feel like the most miserable month in the year as we are all suffering an anti climax after the Christmas celebrations and the days seem to be so cold and dark.  Feasting over the Christmas holidays and watching too much television has a negative impact on our waistlines and...

Read More » by Rachel Perrier on 9 January 2015

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